Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 6:20 PM
✅
168kj
81rpm
45%
19mph
Thursday 10/19/23 @ 10:23 AM
126kj
79rpm
40%
17mph
Monday 7/18/22 @ 11:59 AM
✅
329kj
82rpm
44%
21mph
Friday 7/22/22 @ 9:58 AM
226kj
81rpm
42%
18mph
Sunday 6/27/21 @ 4:23 PM
✅
272kj
78rpm
48%
19mph
Saturday 6/12/21 @ 12:27 PM
267kj
76rpm
47%
19mph
Friday 5/28/21 @ 5:52 PM
250kj
81rpm
37%
16mph
Tuesday 5/25/21 @ 9:37 AM
✅
307kj
84rpm
39%
17mph
Thursday 4/22/21 @ 9:56 AM
195kj
84rpm
39%
17mph
Tuesday 4/27/21 @ 10:53 AM
✅
210kj
93rpm
36%
17mph
Thursday 1/14/21 @ 4:22 PM
✅
337kj
84rpm
48%
21mph
Friday 1/15/21 @ 11:22 PM
221kj
82rpm
41%
17mph
Friday 6/12/20 @ 1:45 PM
304kj
78rpm
41%
17mph
Tuesday 11/10/20 @ 10:30 AM
✅
329kj
86rpm
40%
17mph
Saturday 3/21/20 @ 1:30 PM
✅
382kj
70rpm
49%
19mph
Thursday 6/27/19 @ 7:55 PM
323kj
67rpm
47%
17mph
Sunday 12/8/19 @ 4:35 PM
333kj
77rpm
44%
17mph
Sunday 12/8/19 @ 4:43 PM
✅
371kj
80rpm
45%
18mph
Tuesday 9/5/17 @ 2:21 PM
✅
325kj
87rpm
39%
18mph
Wednesday 9/6/17 @ 4:23 PM
255kj
78rpm
39%
16mph
80sjosh
Chagrin Falls, OH
162
🔥
VS
becky0708
milesmaniacs/willow grove pa
111
Workouts
195
kj
Thursday 4/22/21
304
kj
Friday 6/12/20
255
kj
Wednesday 9/6/17