Shake and Bake
Workouts
Sunday 11/14/21 @ 12:8 AM
204kj
83rpm
47%
20mph
Friday 3/27/20 @ 5:0 PM
✅
336kj
39rpm
93%
17mph
Saturday 6/12/21 @ 11:56 AM
✅
625kj
76rpm
43%
17mph
Friday 8/27/21 @ 10:16 PM
7kj
1rpm
99%
0mph
Thursday 7/4/19 @ 6:45 PM
✅
324kj
83rpm
41%
17mph
Thursday 7/4/19 @ 7:16 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 2:27 PM
152kj
86rpm
40%
18mph
Thursday 3/7/19 @ 3:23 PM
✅
224kj
32rpm
100%
16mph
Monday 3/4/19 @ 5:54 PM
✅
301kj
82rpm
40%
17mph
Monday 3/4/19 @ 3:36 PM
9kj
24rpm
100%
11mph
Thursday 11/23/17 @ 3:21 PM
✅
394kj
78rpm
46%
19mph
Sunday 2/24/19 @ 4:21 AM
kj
rpm
%
0mph
Thursday 3/23/17 @ 11:21 PM
✅
430kj
78rpm
48%
19mph
Sunday 2/24/19 @ 4:19 AM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:52 PM
✅
403kj
81rpm
46%
19mph
Sunday 2/24/19 @ 2:46 AM
1kj
55rpm
32%
9mph
Tuesday 2/19/19 @ 9:53 PM
✅
129kj
80rpm
40%
17mph
Wednesday 2/20/19 @ 4:44 PM
kj
rpm
%
0mph
Saturday 2/16/19 @ 5:38 PM
✅
468kj
84rpm
41%
18mph
Monday 2/18/19 @ 5:12 PM
kj
rpm
%
0mph
Workouts
7
kj
Friday 8/27/21
kj
Thursday 7/4/19