Shake and Bake
Workouts
Tuesday 5/3/22 @ 7:16 PM
220kj
74rpm
48%
21mph
Tuesday 11/10/20 @ 1:30 AM
✅
228kj
63rpm
59%
20mph
Tuesday 3/15/22 @ 4:16 PM
✅
326kj
79rpm
50%
21mph
Tuesday 2/8/22 @ 4:31 AM
271kj
67rpm
52%
19mph
Thursday 12/3/20 @ 4:27 PM
✅
201kj
80rpm
47%
20mph
Thursday 12/3/20 @ 4:27 PM
111kj
46rpm
56%
16mph
Friday 6/12/20 @ 1:45 PM
304kj
78rpm
41%
17mph
Tuesday 3/17/20 @ 4:4 PM
✅
504kj
85rpm
47%
21mph
Wednesday 5/20/20 @ 5:31 PM
211kj
78rpm
42%
17mph
Saturday 4/25/20 @ 5:2 PM
✅
342kj
78rpm
51%
21mph
Monday 6/17/19 @ 7:15 PM
✅
151kj
66rpm
55%
20mph
Wednesday 7/26/17 @ 2:1 AM
116kj
54rpm
59%
18mph
Wednesday 5/8/19 @ 9:2 PM
kj
rpm
%
0mph
Saturday 4/6/19 @ 4:34 PM
✅
844kj
78rpm
56%
23mph
Thursday 3/7/19 @ 9:25 PM
134kj
84rpm
39%
17mph
Thursday 3/7/19 @ 9:25 PM
✅
326kj
75rpm
62%
24mph
Monday 4/30/18 @ 4:22 PM
✅
241kj
74rpm
46%
18mph
Friday 11/16/18 @ 4:31 PM
196kj
67rpm
47%
17mph
Sunday 7/1/18 @ 2:52 PM
403kj
81rpm
46%
19mph
Wednesday 7/4/18 @ 5:54 PM
✅
440kj
58rpm
60%
19mph
Workouts
304
kj
Friday 6/12/20
211
kj
Wednesday 5/20/20