Shake and Bake
Workouts
Friday 1/20/23 @ 6:26 PM
✅
432kj
79rpm
43%
20mph
Sunday 2/26/23 @ 12:14 AM
286kj
39rpm
67%
17mph
Thursday 1/27/22 @ 3:49 PM
✅
587kj
83rpm
48%
20mph
Wednesday 1/12/22 @ 11:37 PM
351kj
80rpm
38%
16mph
Saturday 11/20/21 @ 4:38 PM
✅
411kj
69rpm
46%
17mph
Sunday 11/21/21 @ 9:39 PM
337kj
77rpm
41%
16mph
Thursday 10/28/21 @ 1:32 PM
✅
407kj
82rpm
45%
19mph
Monday 11/1/21 @ 9:35 PM
34kj
85rpm
28%
13mph
Monday 6/22/20 @ 3:16 PM
✅
650kj
80rpm
42%
17mph
Wednesday 9/1/21 @ 11:15 PM
543kj
75rpm
41%
16mph
Saturday 6/12/21 @ 11:56 AM
✅
625kj
76rpm
43%
17mph
Tuesday 8/31/21 @ 10:6 PM
495kj
69rpm
42%
16mph
Saturday 12/19/20 @ 12:56 PM
✅
584kj
82rpm
46%
20mph
Thursday 2/4/21 @ 12:37 AM
338kj
88rpm
35%
16mph
Saturday 12/5/20 @ 12:57 PM
✅
444kj
88rpm
39%
18mph
Friday 12/25/20 @ 5:51 PM
371kj
74rpm
42%
16mph
Friday 12/18/20 @ 5:3 PM
✅
164kj
81rpm
44%
18mph
Friday 12/18/20 @ 11:48 PM
17kj
44rpm
43%
11mph
Friday 12/22/17 @ 10:53 AM
✅
347kj
83rpm
42%
18mph
Monday 12/24/18 @ 8:10 PM
86kj
69rpm
36%
14mph
Workouts
337
kj
Sunday 11/21/21
543
kj
Wednesday 9/1/21
495
kj
Tuesday 8/31/21
338
kj
Thursday 2/4/21
371
kj
Friday 12/25/20