Shake and Bake
VS
Workouts
Thursday 11/18/21 @ 3:17 PM
90kj
87rpm
36%
16mph
Monday 8/16/21 @ 10:45 PM
✅
91kj
88rpm
37%
16mph
Saturday 12/19/20 @ 12:56 PM
✅
584kj
82rpm
46%
20mph
Saturday 12/19/20 @ 12:54 PM
413kj
90rpm
38%
17mph
Saturday 12/5/20 @ 12:57 PM
✅
444kj
88rpm
39%
18mph
Saturday 12/5/20 @ 12:53 PM
402kj
86rpm
39%
17mph
Friday 11/27/20 @ 10:5 PM
268kj
81rpm
38%
16mph
Thursday 11/26/20 @ 11:12 PM
✅
342kj
77rpm
44%
18mph
Friday 7/3/20 @ 5:11 PM
269kj
78rpm
40%
16mph
Sunday 7/5/20 @ 1:47 PM
✅
438kj
0rpm
0%
0mph
Friday 6/12/20 @ 1:45 PM
304kj
78rpm
41%
17mph
Wednesday 4/8/20 @ 9:23 PM
✅
545kj
0rpm
0%
0mph
Tuesday 5/19/20 @ 4:23 PM
210kj
80rpm
41%
17mph
Thursday 5/21/20 @ 11:2 PM
✅
233kj
84rpm
41%
18mph
Sunday 3/15/20 @ 10:23 PM
204kj
82rpm
40%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
231kj
90rpm
40%
18mph
Tuesday 9/17/19 @ 2:54 PM
142kj
84rpm
40%
17mph
Tuesday 10/8/19 @ 11:6 PM
✅
148kj
83rpm
41%
17mph
Thursday 1/10/19 @ 3:53 PM
✅
172kj
77rpm
47%
19mph
Friday 1/11/19 @ 2:6 PM
83kj
74rpm
40%
16mph
80sjosh
Chagrin Falls, OH
18
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
20
🔥
Workouts
413
kj
Saturday 12/19/20
402
kj
Saturday 12/5/20
269
kj
Friday 7/3/20
304
kj
Friday 6/12/20
210
kj
Tuesday 5/19/20
204
kj
Sunday 3/15/20