Shake and Bake
Workouts
Sunday 5/19/19 @ 1:40 PM
108kj
55rpm
41%
13mph
Tuesday 7/30/19 @ 3:39 PM
✅
136kj
51rpm
44%
13mph
Friday 8/24/18 @ 12:44 PM
94kj
48rpm
44%
12mph
Sunday 8/26/18 @ 2:18 PM
✅
152kj
39rpm
57%
13mph
Monday 7/30/18 @ 5:15 PM
84kj
58rpm
35%
11mph
Monday 8/6/18 @ 1:33 AM
✅
173kj
55rpm
50%
15mph
Sunday 8/5/18 @ 1:14 PM
111kj
60rpm
40%
13mph
Friday 8/3/18 @ 5:23 PM
✅
191kj
62rpm
46%
16mph
Monday 2/19/18 @ 3:59 PM
✅
133kj
62rpm
42%
14mph
Monday 4/9/18 @ 9:22 PM
132kj
58rpm
43%
14mph
Friday 3/2/18 @ 5:52 PM
99kj
48rpm
44%
13mph
Wednesday 3/7/18 @ 12:2 AM
✅
110kj
61rpm
38%
13mph