Shake and Bake
Workouts
Sunday 10/10/21 @ 8:5 PM
265kj
65rpm
38%
14mph
Thursday 10/7/21 @ 11:28 AM
✅
583kj
85rpm
45%
20mph
Saturday 5/2/20 @ 12:26 PM
202kj
74rpm
35%
14mph
Wednesday 1/20/21 @ 12:32 PM
✅
442kj
81rpm
47%
20mph
Sunday 12/13/20 @ 8:37 PM
203kj
67rpm
33%
13mph
Tuesday 12/8/20 @ 11:59 AM
✅
452kj
86rpm
44%
19mph
Tuesday 9/8/20 @ 10:5 PM
253kj
78rpm
38%
16mph
Tuesday 11/5/19 @ 11:36 AM
✅
564kj
85rpm
50%
22mph
Tuesday 8/18/20 @ 11:39 PM
134kj
75rpm
35%
14mph
Tuesday 8/25/20 @ 11:35 AM
✅
309kj
91rpm
44%
20mph
Saturday 8/31/19 @ 12:46 AM
300kj
78rpm
36%
15mph
Saturday 8/31/19 @ 11:6 AM
✅
748kj
86rpm
50%
22mph
Tuesday 5/5/20 @ 11:38 PM
215kj
74rpm
30%
13mph
Monday 5/4/20 @ 5:23 PM
✅
516kj
97rpm
43%
20mph
Monday 4/13/20 @ 12:26 AM
203kj
75rpm
33%
13mph
Wednesday 4/8/20 @ 11:29 AM
✅
520kj
85rpm
48%
21mph
Friday 10/25/19 @ 12:24 AM
142kj
79rpm
34%
14mph
Tuesday 10/29/19 @ 10:27 AM
✅
354kj
89rpm
47%
21mph
Thursday 6/13/19 @ 10:11 PM
304kj
80rpm
35%
15mph
Sunday 6/16/19 @ 8:2 PM
✅
762kj
86rpm
50%
22mph
Workouts
265
kj
Sunday 10/10/21
202
kj
Saturday 5/2/20
203
kj
Sunday 12/13/20
134
kj
Tuesday 8/18/20
142
kj
Friday 10/25/19
304
kj
Thursday 6/13/19