Shake and Bake
Workouts
Sunday 12/13/20 @ 8:37 PM
203kj
67rpm
33%
13mph
Monday 12/7/20 @ 9:54 PM
✅
422kj
87rpm
43%
19mph
Monday 11/15/21 @ 11:25 PM
203kj
70rpm
37%
14mph
Thursday 3/12/20 @ 10:58 PM
✅
407kj
89rpm
42%
19mph
Saturday 5/2/20 @ 12:26 PM
202kj
74rpm
35%
14mph
Thursday 1/21/21 @ 9:49 PM
✅
365kj
84rpm
43%
18mph
Monday 12/21/20 @ 10:54 PM
263kj
57rpm
40%
13mph
Thursday 12/17/20 @ 1:11 PM
✅
508kj
82rpm
44%
19mph
Tuesday 9/8/20 @ 10:5 PM
253kj
78rpm
38%
16mph
Monday 8/31/20 @ 10:6 PM
✅
391kj
82rpm
45%
19mph
Monday 7/13/20 @ 11:46 PM
✅
96kj
74rpm
36%
14mph
Friday 7/17/20 @ 8:58 PM
89kj
84rpm
40%
17mph
Tuesday 5/5/20 @ 11:38 PM
215kj
74rpm
30%
13mph
Monday 5/4/20 @ 4:56 PM
✅
375kj
84rpm
42%
18mph
Monday 4/13/20 @ 12:26 AM
203kj
75rpm
33%
13mph
Thursday 4/9/20 @ 5:39 PM
✅
430kj
86rpm
44%
20mph
Friday 10/25/19 @ 12:24 AM
142kj
79rpm
34%
14mph
Tuesday 10/29/19 @ 10:41 PM
✅
241kj
84rpm
42%
18mph
Thursday 6/13/19 @ 10:11 PM
304kj
80rpm
35%
15mph
Thursday 6/13/19 @ 8:18 PM
✅
454kj
89rpm
39%
18mph
Workouts
203
kj
Monday 11/15/21
202
kj
Saturday 5/2/20
263
kj
Monday 12/21/20
142
kj
Friday 10/25/19
304
kj
Thursday 6/13/19