Shake and Bake

Workouts

Friday 4/7/23 @ 3:57 PM
✅
242kj
0rpm
0%
0mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 4/3/23 @ 12:15 PM
184kj
71rpm
42%
16mph
Sunday 2/5/23 @ 9:7 PM
✅
267kj
0rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 12:15 PM
198kj
78rpm
42%
17mph
Sunday 4/11/21 @ 3:44 PM
155kj
0rpm
0%
0mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 12:59 PM
✅
281kj
71rpm
52%
19mph
Saturday 10/24/20 @ 5:14 PM
77kj
0rpm
0%
0mph
15 min 80s Ride
Robin Arzón
Tuesday 3/2/21 @ 12:37 PM
✅
121kj
73rpm
48%
18mph
Thursday 12/31/20 @ 6:3 PM
162kj
0rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 2:1 PM
✅
243kj
75rpm
46%
18mph
Saturday 8/8/20 @ 2:18 PM
73kj
0rpm
0%
0mph
15 min 80s Pop Ride
Emma Lovewell
Wednesday 10/28/20 @ 11:52 AM
✅
111kj
76rpm
45%
17mph
Monday 9/7/20 @ 5:55 PM
105kj
0rpm
0%
0mph
20 min 80s Ride
Ben Alldis
Monday 9/7/20 @ 12:9 PM
✅
180kj
78rpm
48%
19mph
Saturday 8/15/20 @ 3:44 PM
157kj
0rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 11:40 AM
✅
242kj
73rpm
47%
18mph
Tuesday 4/14/20 @ 3:50 PM
103kj
0rpm
0%
0mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 12:57 PM
✅
179kj
76rpm
47%
19mph
Wednesday 5/1/19 @ 1:53 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Jennifer Jacobs
Friday 5/3/19 @ 10:52 AM
✅
88kj
69rpm
38%
14mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 242 kj
Friday 4/7/23
184 kj
Monday 4/3/23
30 min Hamilton Ride
Robin Arzón
✅ 267 kj
Sunday 2/5/23
198 kj
Wednesday 10/21/20
30 min Whitney Houston Ride
Ally Love
155 kj
Sunday 4/11/21
✅ 281 kj
Monday 7/6/20
15 min 80s Ride
Robin Arzón
77 kj
Saturday 10/24/20
✅ 121 kj
Tuesday 3/2/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
162 kj
Thursday 12/31/20
✅ 243 kj
Friday 1/1/21
15 min 80s Pop Ride
Emma Lovewell
73 kj
Saturday 8/8/20
✅ 111 kj
Wednesday 10/28/20
20 min 80s Ride
Ben Alldis
105 kj
Monday 9/7/20
✅ 180 kj
Monday 9/7/20
30 min Prince Ride
Ally & Emma
157 kj
Saturday 8/15/20
✅ 242 kj
Saturday 8/15/20
20 min 80s Pop Ride
Tunde Oyeneyin
103 kj
Tuesday 4/14/20
✅ 179 kj
Thursday 4/16/20
20 min Low Impact Ride
Jennifer Jacobs
kj
Wednesday 5/1/19
✅ 88 kj
Friday 5/3/19