Shake and Bake

Workouts

Saturday 1/15/22 @ 8:38 PM
kj
rpm
%
0mph
30 min ABBA Ride
Leanne Hainsby
Wednesday 3/9/22 @ 1:10 PM
✅
243kj
76rpm
45%
18mph
Saturday 6/25/22 @ 3:27 PM
kj
rpm
%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 1:4 PM
✅
255kj
83rpm
44%
19mph
Sunday 7/4/21 @ 2:36 PM
kj
rpm
%
0mph
30 min Go Canada! Ride
Leanne Hainsby
Friday 7/9/21 @ 1:1 PM
✅
236kj
81rpm
43%
18mph
Tuesday 6/30/20 @ 1:9 AM
✅
112kj
0rpm
0%
0mph
20 min Go Canada! Ride
Cody Rigsby
Thursday 7/2/20 @ 11:48 PM
92kj
68rpm
39%
14mph
Tuesday 6/16/20 @ 12:48 AM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:24 PM
✅
165kj
52rpm
45%
12mph
Saturday 6/13/20 @ 1:33 AM
kj
rpm
%
0mph
30 min 70s Ride: Live from Home
Jenn Sherman
Friday 6/12/20 @ 12:5 PM
✅
224kj
70rpm
47%
17mph
Friday 5/15/20 @ 9:29 PM
kj
rpm
%
0mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:55 PM
✅
137kj
47rpm
47%
11mph
Thursday 3/19/20 @ 12:32 AM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:18 PM
✅
245kj
73rpm
47%
18mph
Saturday 11/23/19 @ 5:44 PM
kj
rpm
%
0mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 12:11 AM
✅
241kj
73rpm
47%
18mph
Monday 5/27/19 @ 3:15 PM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Saturday 5/18/19 @ 1:57 PM
✅
289kj
68rpm
44%
16mph

Workouts

30 min ABBA Ride
Leanne Hainsby
kj
Saturday 1/15/22
✅ 243 kj
Wednesday 3/9/22
30 min Spice Girls Ride
Leanne Hainsby
kj
Saturday 6/25/22
✅ 255 kj
Wednesday 7/14/21
30 min Go Canada! Ride
Leanne Hainsby
kj
Sunday 7/4/21
✅ 236 kj
Friday 7/9/21
20 min Go Canada! Ride
Cody Rigsby
✅ 112 kj
Tuesday 6/30/20
92 kj
Thursday 7/2/20
30 min Together We Ride
Robin Arzón
kj
Tuesday 6/16/20
✅ 165 kj
Thursday 3/19/20
30 min 70s Ride: Live from Home
Jenn Sherman
kj
Saturday 6/13/20
✅ 224 kj
Friday 6/12/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
kj
Friday 5/15/20
✅ 137 kj
Sunday 5/10/20
30 min Together We Go Far Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 245 kj
Monday 3/16/20
30 min Coldplay Ride
Emma Lovewell
kj
Saturday 11/23/19
✅ 241 kj
Saturday 11/23/19
45 min 80s Ride
Jennifer Jacobs
kj
Monday 5/27/19
✅ 289 kj
Saturday 5/18/19