Shake and Bake
Workouts
Friday 4/23/21 @ 6:19 PM
124kj
87rpm
37%
16mph
Monday 4/19/21 @ 12:40 PM
✅
143kj
81rpm
42%
17mph
Thursday 11/5/20 @ 6:40 PM
190kj
75rpm
41%
16mph
Tuesday 11/26/19 @ 12:19 PM
✅
259kj
73rpm
49%
19mph
Tuesday 5/19/20 @ 11:35 PM
110kj
86rpm
35%
15mph
Monday 5/4/20 @ 2:16 PM
✅
173kj
90rpm
41%
18mph
Monday 12/16/19 @ 6:50 PM
109kj
75rpm
39%
15mph
Sunday 4/26/20 @ 1:15 PM
✅
189kj
76rpm
50%
19mph
Thursday 4/16/20 @ 4:58 PM
205kj
71rpm
45%
17mph
Saturday 4/25/20 @ 12:38 PM
✅
297kj
69rpm
54%
20mph
Tuesday 4/7/20 @ 9:58 PM
199kj
85rpm
39%
17mph
Tuesday 3/17/20 @ 11:35 AM
✅
250kj
81rpm
44%
18mph
Friday 3/20/20 @ 5:8 PM
168kj
81rpm
37%
15mph
Thursday 3/26/20 @ 1:44 PM
✅
220kj
78rpm
43%
17mph
Wednesday 12/4/19 @ 2:52 AM
95kj
77rpm
36%
14mph
Monday 1/27/20 @ 1:17 PM
✅
160kj
80rpm
44%
18mph
Tuesday 1/14/20 @ 6:58 PM
172kj
71rpm
42%
16mph
Thursday 11/14/19 @ 12:13 PM
✅
250kj
71rpm
50%
18mph
Monday 12/9/19 @ 6:32 PM
98kj
71rpm
39%
15mph
Thursday 12/26/19 @ 1:20 PM
✅
180kj
71rpm
51%
19mph
Workouts
205
kj
Thursday 4/16/20
199
kj
Tuesday 4/7/20