Shake and Bake

Workouts

Tuesday 10/4/22 @ 12:11 PM
✅
146kj
77rpm
43%
17mph
20 min 80s Pop Ride
Kendall Toole
Wednesday 11/2/22 @ 12:15 AM
84kj
75rpm
34%
14mph
Wednesday 10/14/20 @ 12:27 PM
95kj
74rpm
37%
15mph
20 min Recovery Ride
Kendall Toole
Saturday 5/28/22 @ 1:42 AM
✅
103kj
74rpm
38%
15mph
Friday 11/27/20 @ 1:7 PM
✅
320kj
80rpm
42%
17mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 2:40 AM
267kj
79rpm
39%
16mph

Workouts

20 min 80s Pop Ride
Kendall Toole
✅ 146 kj
Tuesday 10/4/22
84 kj
Wednesday 11/2/22
20 min Recovery Ride
Kendall Toole
95 kj
Wednesday 10/14/20
✅ 103 kj
Saturday 5/28/22
45 min Turkey Burn Ride
Robin Arzón
✅ 320 kj
Friday 11/27/20
267 kj
Friday 11/27/20