Shake and Bake
VS
Workouts
Wednesday 4/24/24 @ 11:36 AM
✅
110kj
67rpm
48%
17mph
Saturday 4/27/24 @ 5:30 PM
89kj
69rpm
42%
16mph
Friday 6/30/23 @ 2:5 PM
✅
173kj
68rpm
51%
18mph
Tuesday 6/13/23 @ 3:38 AM
157kj
67rpm
49%
18mph
Saturday 7/17/21 @ 12:23 PM
232kj
78rpm
44%
18mph
Thursday 7/15/21 @ 2:28 AM
✅
265kj
82rpm
44%
18mph
Thursday 9/10/20 @ 11:47 AM
✅
377kj
77rpm
46%
18mph
Monday 6/1/20 @ 2:26 AM
281kj
68rpm
43%
16mph
Saturday 7/18/20 @ 12:11 PM
✅
264kj
74rpm
49%
18mph
Friday 7/17/20 @ 2:22 AM
208kj
71rpm
45%
17mph
Tuesday 6/9/20 @ 11:14 AM
✅
283kj
76rpm
49%
19mph
Sunday 6/14/20 @ 10:40 PM
205kj
73rpm
44%
17mph
Sunday 6/7/20 @ 2:50 PM
✅
209kj
70rpm
54%
20mph
Sunday 6/14/20 @ 2:52 AM
141kj
67rpm
47%
17mph
Wednesday 1/1/20 @ 1:39 PM
✅
421kj
73rpm
50%
19mph
Tuesday 6/2/20 @ 2:39 AM
306kj
68rpm
45%
16mph
Friday 4/3/20 @ 12:22 PM
✅
262kj
73rpm
48%
19mph
Wednesday 5/13/20 @ 3:42 AM
177kj
71rpm
41%
16mph
Wednesday 12/4/19 @ 12:18 PM
✅
147kj
74rpm
50%
19mph
Thursday 12/5/19 @ 3:45 AM
122kj
65rpm
51%
18mph
80screwandrew
Bethlehem, PA
38
🔥
VS
dogmomofig
@therominaproject
9
Workouts
232
kj
Saturday 7/17/21
122
kj
Thursday 12/5/19