Shake and Bake

Workouts

Wednesday 8/9/23 @ 2:12 PM
βœ…
161kj
77rpm
44%
18mph
20 min 80s Pop Ride
Sam Yo
Friday 8/4/23 @ 3:31 PM
151kj
55rpm
56%
18mph
Saturday 7/17/21 @ 12:23 PM
βœ…
232kj
78rpm
44%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:26 PM
202kj
62rpm
49%
17mph
Saturday 7/4/20 @ 12:44 PM
βœ…
397kj
75rpm
48%
18mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 6:3 PM
294kj
61rpm
48%
16mph
Saturday 3/21/20 @ 1:29 PM
βœ…
333kj
63rpm
50%
17mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 6/17/20 @ 11:18 AM
299kj
59rpm
50%
17mph
Wednesday 6/3/20 @ 12:30 PM
βœ…
295kj
67rpm
54%
19mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 12:57 PM
231kj
67rpm
49%
18mph
Tuesday 5/26/20 @ 12:56 PM
βœ…
303kj
70rpm
53%
20mph
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
Tuesday 5/26/20 @ 12:57 PM
210kj
65rpm
48%
17mph
Friday 4/3/20 @ 12:22 PM
βœ…
262kj
73rpm
48%
19mph
30 min 80s Ride
Leanne Hainsby
Thursday 4/16/20 @ 10:50 AM
198kj
65rpm
47%
17mph
Tuesday 3/17/20 @ 11:35 AM
βœ…
250kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 10:34 AM
197kj
65rpm
46%
17mph
Monday 2/24/20 @ 12:13 PM
βœ…
375kj
73rpm
49%
18mph
45 min 80s Ride
Kendall Toole
Sunday 2/23/20 @ 4:6 PM
303kj
66rpm
47%
17mph
Monday 2/17/20 @ 12:59 PM
βœ…
255kj
65rpm
53%
18mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 3:10 PM
201kj
63rpm
48%
17mph

Workouts

20 min 80s Pop Ride
Sam Yo
βœ… 161 kj
Wednesday 8/9/23
151 kj
Friday 8/4/23
30 min Spice Girls Ride
Leanne Hainsby
βœ… 232 kj
Saturday 7/17/21
202 kj
Tuesday 7/13/21
45 min All For One More Ride
Multiple Instructors
βœ… 397 kj
Saturday 7/4/20
294 kj
Saturday 7/4/20
45 min 80s Rock Ride
Jennifer Jacobs
βœ… 333 kj
Saturday 3/21/20
299 kj
Wednesday 6/17/20
30 min 80s Ride: Live From Home
Ally Love
βœ… 295 kj
Wednesday 6/3/20
231 kj
Friday 5/22/20
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
βœ… 303 kj
Tuesday 5/26/20
210 kj
Tuesday 5/26/20
30 min 80s Ride
Leanne Hainsby
βœ… 262 kj
Friday 4/3/20
198 kj
Thursday 4/16/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 250 kj
Tuesday 3/17/20
197 kj
Tuesday 3/17/20
45 min 80s Ride
Kendall Toole
βœ… 375 kj
Monday 2/24/20
303 kj
Sunday 2/23/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 255 kj
Monday 2/17/20
201 kj
Friday 1/24/20