Shake and Bake
VS
Workouts
Friday 5/12/23 @ 1:22 PM
154kj
72rpm
46%
18mph
Wednesday 5/10/23 @ 9:28 PM
✅
241kj
92rpm
46%
21mph
Tuesday 11/30/21 @ 12:40 PM
✅
254kj
72rpm
49%
18mph
Wednesday 3/29/23 @ 8:8 PM
251kj
86rpm
42%
19mph
Wednesday 4/6/22 @ 11:32 AM
152kj
69rpm
47%
17mph
Monday 2/7/22 @ 6:52 PM
✅
205kj
86rpm
46%
20mph
Monday 2/22/21 @ 1:20 PM
217kj
71rpm
45%
17mph
Thursday 6/24/21 @ 12:29 AM
✅
305kj
91rpm
44%
20mph
Thursday 12/31/20 @ 12:59 PM
319kj
68rpm
49%
17mph
Monday 11/9/20 @ 5:39 PM
✅
501kj
91rpm
45%
21mph
Tuesday 1/21/20 @ 1:20 PM
171kj
74rpm
48%
18mph
Monday 9/14/20 @ 1:5 AM
✅
231kj
92rpm
46%
21mph
Monday 5/25/20 @ 2:12 PM
✅
179kj
80rpm
45%
19mph
Sunday 8/30/20 @ 8:59 PM
169kj
84rpm
43%
19mph
Thursday 12/5/19 @ 11:54 AM
✅
151kj
59rpm
58%
19mph
Wednesday 6/24/20 @ 9:23 PM
146kj
83rpm
46%
20mph
Wednesday 6/3/20 @ 12:30 PM
295kj
67rpm
54%
19mph
Friday 5/22/20 @ 10:43 PM
✅
313kj
83rpm
47%
20mph
Thursday 4/2/20 @ 12:53 PM
260kj
79rpm
46%
19mph
Thursday 4/2/20 @ 12:57 AM
✅
303kj
84rpm
46%
20mph
80screwandrew
Bethlehem, PA
54
VS
bostonmikea
Cypress, TX USA 🇺🇸
90
🔥
Workouts
251
kj
Wednesday 3/29/23
146
kj
Wednesday 6/24/20
295
kj
Wednesday 6/3/20