Shake and Bake

Workouts

Tuesday 12/5/17 @ 11:45 AM
✅
156kj
73rpm
40%
15mph
30 min 80s Ride
Steph Nieman
View Class
Thursday 1/28/16 @ 9:37 PM
135kj
65rpm
41%
14mph

Workouts

30 min 80s Ride
Steph Nieman
View Class
✅ 156 kj
Tuesday 12/5/17
135 kj
Thursday 1/28/16