Shake and Bake
VS
Workouts
Tuesday 10/3/23 @ 12:39 PM
90kj
66rpm
53%
19mph
Saturday 7/30/22 @ 11:32 AM
✅
143kj
72rpm
60%
23mph
Tuesday 11/22/22 @ 1:33 PM
157kj
75rpm
46%
18mph
Thursday 10/20/22 @ 5:49 AM
✅
203kj
81rpm
48%
20mph
Wednesday 12/9/20 @ 2:6 PM
185kj
70rpm
52%
19mph
Wednesday 12/23/20 @ 6:30 AM
✅
270kj
76rpm
57%
22mph
Saturday 3/6/21 @ 12:56 PM
186kj
70rpm
52%
19mph
Thursday 3/4/21 @ 9:36 AM
✅
325kj
89rpm
55%
24mph
Monday 2/22/21 @ 1:20 PM
217kj
71rpm
45%
17mph
Wednesday 2/24/21 @ 6:54 AM
✅
409kj
83rpm
53%
22mph
Wednesday 1/13/21 @ 2:16 PM
224kj
79rpm
42%
17mph
Wednesday 1/13/21 @ 6:30 AM
✅
432kj
91rpm
51%
23mph
Friday 1/1/21 @ 2:1 PM
243kj
75rpm
46%
18mph
Tuesday 1/5/21 @ 6:23 AM
✅
431kj
85rpm
53%
23mph
Saturday 12/12/20 @ 2:18 PM
224kj
73rpm
45%
17mph
Tuesday 12/15/20 @ 6:26 AM
✅
416kj
85rpm
52%
23mph
Saturday 7/4/20 @ 12:44 PM
397kj
75rpm
48%
18mph
Sunday 11/15/20 @ 9:30 AM
✅
609kj
83rpm
53%
22mph
Saturday 10/10/20 @ 12:50 PM
279kj
72rpm
51%
19mph
Monday 11/2/20 @ 6:53 AM
✅
369kj
73rpm
56%
21mph
80screwandrew
Bethlehem, PA
1
VS
benham26
Bedfordshire 🇬🇧
14
🔥
Workouts
157
kj
Tuesday 11/22/22
217
kj
Monday 2/22/21
243
kj
Friday 1/1/21
397
kj
Saturday 7/4/20
279
kj
Saturday 10/10/20