Shake and Bake

Workouts

Saturday 5/28/22 @ 12:4 PM
✅
138kj
70rpm
45%
17mph
20 min Puerto Rico Ride
Mariana Fernández
Wednesday 5/31/23 @ 8:45 PM
15kj
78rpm
32%
12mph
Monday 2/21/22 @ 12:30 PM
✅
217kj
70rpm
46%
17mph
30 min Oregon Ride
Emma Lovewell
Saturday 1/14/23 @ 3:37 PM
135kj
76rpm
36%
14mph
Saturday 3/27/21 @ 12:26 PM
✅
183kj
74rpm
49%
19mph
20 min 80s Ride
Sam Yo
Thursday 4/1/21 @ 9:4 PM
133kj
78rpm
41%
17mph
Tuesday 11/26/19 @ 12:19 PM
✅
259kj
73rpm
49%
19mph
30 min Coldplay Ride
Emma Lovewell
Saturday 2/13/21 @ 4:0 PM
188kj
76rpm
41%
16mph
Wednesday 10/21/20 @ 12:15 PM
✅
198kj
78rpm
42%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 12/16/20 @ 10:12 PM
172kj
80rpm
38%
16mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
✅ 138 kj
Saturday 5/28/22
15 kj
Wednesday 5/31/23
30 min Oregon Ride
Emma Lovewell
✅ 217 kj
Monday 2/21/22
135 kj
Saturday 1/14/23
20 min 80s Ride
Sam Yo
✅ 183 kj
Saturday 3/27/21
133 kj
Thursday 4/1/21
30 min Coldplay Ride
Emma Lovewell
✅ 259 kj
Tuesday 11/26/19
188 kj
Saturday 2/13/21
30 min Hamilton Ride
Robin Arzón
✅ 198 kj
Wednesday 10/21/20
172 kj
Wednesday 12/16/20