Shake and Bake
Workouts
Monday 8/2/21 @ 11:58 AM
✅
389kj
74rpm
48%
18mph
Thursday 7/29/21 @ 7:15 PM
206kj
53rpm
46%
14mph
Friday 11/27/20 @ 1:7 PM
✅
320kj
80rpm
42%
17mph
Thursday 11/26/20 @ 4:2 PM
259kj
69rpm
42%
16mph
Friday 6/12/20 @ 11:59 AM
✅
448kj
74rpm
51%
20mph
Friday 6/14/19 @ 2:50 PM
227kj
62rpm
42%
14mph
Sunday 3/22/20 @ 1:8 PM
✅
156kj
76rpm
45%
18mph
Thursday 3/26/20 @ 10:6 PM
126kj
70rpm
43%
16mph
Tuesday 3/17/20 @ 11:35 AM
✅
250kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:23 PM
230kj
71rpm
47%
18mph
Monday 2/24/20 @ 12:13 PM
✅
375kj
73rpm
49%
18mph
Saturday 2/22/20 @ 4:36 PM
198kj
65rpm
41%
14mph
Monday 7/9/18 @ 8:39 AM
✅
353kj
71rpm
48%
18mph
Sunday 7/1/18 @ 2:55 PM
244kj
62rpm
44%
15mph
Thursday 5/10/18 @ 10:58 AM
✅
391kj
74rpm
48%
19mph
Saturday 5/5/18 @ 5:29 PM
337kj
73rpm
45%
18mph
Saturday 1/13/18 @ 1:1 PM
✅
337kj
69rpm
47%
18mph
Friday 1/12/18 @ 1:1 PM
244kj
64rpm
43%
15mph
Sunday 12/17/17 @ 12:8 PM
226kj
73rpm
39%
15mph
Thursday 7/27/17 @ 10:20 PM
✅
278kj
68rpm
44%
16mph
Workouts
230
kj
Sunday 3/15/20