Shake and Bake
Workouts
Wednesday 12/9/20 @ 2:6 PM
✅
185kj
70rpm
52%
19mph
Saturday 12/19/20 @ 3:15 PM
111kj
65rpm
44%
15mph
Monday 5/4/20 @ 2:2 PM
✅
89kj
81rpm
44%
19mph
Saturday 5/2/20 @ 3:17 PM
45kj
76rpm
35%
14mph
Saturday 7/20/19 @ 11:11 AM
✅
138kj
76rpm
48%
19mph
Tuesday 7/16/19 @ 1:0 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 12:34 PM
✅
67kj
74rpm
42%
17mph
Friday 11/1/19 @ 10:26 AM
57kj
71rpm
41%
16mph
Wednesday 3/18/20 @ 11:52 AM
✅
57kj
82rpm
36%
15mph
Saturday 1/4/20 @ 2:13 PM
49kj
76rpm
37%
15mph
Tuesday 1/7/20 @ 11:35 AM
✅
136kj
75rpm
48%
19mph
Wednesday 1/1/20 @ 6:44 PM
74kj
70rpm
39%
15mph
Wednesday 10/30/19 @ 10:54 AM
✅
141kj
68rpm
52%
19mph
Wednesday 10/30/19 @ 9:45 AM
81kj
69rpm
41%
15mph