Shake and Bake
Workouts
Wednesday 4/6/22 @ 11:32 AM
152kj
69rpm
47%
17mph
Saturday 2/26/22 @ 9:17 PM
✅
207kj
80rpm
48%
20mph
Thursday 2/24/22 @ 12:25 PM
264kj
70rpm
51%
18mph
Friday 2/25/22 @ 11:10 AM
✅
332kj
82rpm
49%
21mph
Tuesday 11/30/21 @ 12:40 PM
254kj
72rpm
49%
18mph
Thursday 11/11/21 @ 8:28 PM
✅
308kj
79rpm
49%
20mph
Monday 2/22/21 @ 1:20 PM
217kj
71rpm
45%
17mph
Thursday 7/22/21 @ 7:23 PM
✅
279kj
79rpm
47%
19mph
Wednesday 6/3/20 @ 12:30 PM
295kj
67rpm
54%
19mph
Wednesday 2/24/21 @ 7:55 PM
✅
296kj
77rpm
49%
20mph
Wednesday 1/13/21 @ 2:16 PM
224kj
79rpm
42%
17mph
Monday 1/11/21 @ 4:17 PM
✅
272kj
87rpm
43%
19mph
Thursday 12/31/20 @ 12:59 PM
319kj
68rpm
49%
17mph
Monday 11/9/20 @ 10:28 PM
✅
343kj
78rpm
48%
18mph
Friday 11/27/20 @ 1:7 PM
320kj
80rpm
42%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
349kj
84rpm
41%
18mph
Monday 2/24/20 @ 12:13 PM
375kj
73rpm
49%
18mph
Thursday 5/14/20 @ 4:13 PM
✅
471kj
85rpm
47%
20mph
Saturday 3/21/20 @ 1:29 PM
333kj
63rpm
50%
17mph
Thursday 5/23/19 @ 9:43 PM
✅
485kj
74rpm
52%
20mph
Workouts
254
kj
Tuesday 11/30/21
295
kj
Wednesday 6/3/20