Shake and Bake
Workouts
Tuesday 1/25/22 @ 1:3 PM
✅
233kj
76rpm
45%
18mph
Saturday 6/3/23 @ 6:45 PM
161kj
81rpm
36%
15mph
Friday 4/28/23 @ 12:20 PM
✅
135kj
70rpm
50%
19mph
Sunday 5/7/23 @ 7:41 PM
79kj
68rpm
41%
15mph
Monday 8/22/22 @ 10:59 AM
✅
205kj
76rpm
43%
17mph
Sunday 4/16/23 @ 10:13 AM
153kj
82rpm
36%
15mph
Thursday 2/4/21 @ 12:56 PM
✅
210kj
78rpm
42%
17mph
Tuesday 6/14/22 @ 10:16 AM
111kj
77rpm
37%
15mph
Wednesday 2/9/22 @ 1:15 PM
✅
253kj
71rpm
49%
18mph
Tuesday 2/8/22 @ 7:14 AM
144kj
73rpm
36%
14mph
Friday 10/1/21 @ 12:13 PM
✅
265kj
71rpm
50%
18mph
Saturday 10/2/21 @ 7:58 AM
179kj
78rpm
39%
16mph
Wednesday 9/15/21 @ 12:13 PM
✅
262kj
69rpm
51%
18mph
Monday 9/13/21 @ 6:24 PM
190kj
78rpm
41%
16mph
Friday 9/10/21 @ 12:2 PM
✅
237kj
74rpm
45%
18mph
Friday 9/10/21 @ 6:15 AM
116kj
74rpm
34%
13mph
Saturday 7/17/21 @ 12:23 PM
✅
232kj
78rpm
44%
18mph
Wednesday 8/25/21 @ 6:22 AM
172kj
80rpm
38%
16mph
Tuesday 3/2/21 @ 12:37 PM
✅
121kj
73rpm
48%
18mph
Sunday 8/8/21 @ 8:53 AM
91kj
76rpm
40%
16mph
Workouts
153
kj
Sunday 4/16/23
172
kj
Wednesday 8/25/21