Shake and Bake
Workouts
Thursday 8/10/23 @ 1:3 PM
✅
242kj
69rpm
49%
18mph
Monday 11/13/23 @ 11:26 AM
169kj
99rpm
32%
16mph
Saturday 5/28/22 @ 12:4 PM
✅
138kj
70rpm
45%
17mph
Sunday 9/11/22 @ 1:38 PM
62kj
61rpm
36%
12mph
Wednesday 6/3/20 @ 12:30 PM
✅
295kj
67rpm
54%
19mph
Saturday 5/23/20 @ 7:54 PM
81kj
39rpm
43%
9mph
Wednesday 4/29/20 @ 12:25 PM
✅
370kj
75rpm
47%
18mph
Saturday 3/28/20 @ 7:0 PM
92kj
49rpm
40%
11mph
Thursday 3/5/20 @ 12:43 PM
✅
380kj
68rpm
51%
18mph
Saturday 2/8/20 @ 11:28 PM
127kj
67rpm
38%
14mph
Monday 3/25/19 @ 11:8 AM
✅
195kj
76rpm
50%
19mph
Sunday 3/24/19 @ 6:37 PM
93kj
85rpm
33%
15mph
Tuesday 2/12/19 @ 12:13 PM
✅
276kj
71rpm
50%
19mph
Saturday 12/29/18 @ 6:48 PM
55kj
76rpm
31%
12mph
Saturday 5/26/18 @ 12:6 PM
✅
357kj
68rpm
49%
18mph
Thursday 5/24/18 @ 12:9 AM
175kj
85rpm
30%
13mph
Friday 2/16/18 @ 12:8 PM
✅
309kj
66rpm
48%
17mph
Sunday 2/11/18 @ 11:57 PM
175kj
72rpm
35%
13mph
Friday 2/2/18 @ 12:53 PM
✅
383kj
71rpm
48%
18mph
Sunday 2/4/18 @ 4:47 PM
163kj
74rpm
32%
13mph
Workouts
169
kj
Monday 11/13/23
62
kj
Sunday 9/11/22
81
kj
Saturday 5/23/20