Shake and Bake
Workouts
Friday 5/12/23 @ 1:22 PM
✅
154kj
72rpm
46%
18mph
Sunday 5/14/23 @ 1:13 PM
kj
rpm
%
0mph
Thursday 2/24/22 @ 12:25 PM
✅
264kj
70rpm
51%
18mph
Monday 2/28/22 @ 2:33 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 12:22 PM
✅
239kj
68rpm
52%
18mph
Saturday 5/15/21 @ 7:23 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 1:7 PM
✅
320kj
80rpm
42%
17mph
Thursday 11/26/20 @ 7:45 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 11:27 PM
✅
264kj
70rpm
50%
18mph
Monday 7/27/20 @ 1:33 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:30 PM
✅
295kj
67rpm
54%
19mph
Friday 5/22/20 @ 5:57 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 1:29 PM
✅
333kj
63rpm
50%
17mph
Thursday 5/23/19 @ 5:41 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 11:35 AM
✅
250kj
81rpm
44%
18mph
Wednesday 3/18/20 @ 1:1 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 12:51 PM
✅
385kj
74rpm
48%
19mph
Friday 2/1/19 @ 4:48 PM
kj
rpm
%
0mph
Tuesday 1/23/18 @ 11:55 AM
kj
rpm
%
0mph
Sunday 1/28/18 @ 5:28 PM
✅
kj
rpm
%
0mph
Workouts
kj
Saturday 5/15/21
kj
Wednesday 3/18/20