Shake and Bake
VS
Workouts
Tuesday 12/19/23 @ 1:6 PM
✅
145kj
73rpm
44%
17mph
Friday 9/15/23 @ 4:58 PM
112kj
78rpm
38%
16mph
Wednesday 1/25/23 @ 1:41 PM
✅
232kj
73rpm
46%
18mph
Tuesday 3/7/23 @ 4:9 PM
172kj
80rpm
38%
16mph
Friday 7/30/21 @ 1:2 PM
✅
252kj
73rpm
48%
18mph
Wednesday 7/14/21 @ 12:54 PM
152kj
79rpm
36%
15mph
Thursday 7/1/21 @ 1:38 PM
✅
240kj
77rpm
45%
18mph
Friday 11/27/20 @ 3:37 PM
206kj
89rpm
38%
17mph
Thursday 3/11/21 @ 1:14 PM
✅
166kj
79rpm
44%
18mph
Monday 2/1/21 @ 7:17 PM
111kj
79rpm
37%
16mph
Friday 12/11/20 @ 12:51 PM
✅
225kj
76rpm
44%
17mph
Monday 12/14/20 @ 5:37 PM
197kj
82rpm
40%
17mph
Tuesday 1/21/20 @ 1:20 PM
✅
171kj
74rpm
48%
18mph
Wednesday 10/14/20 @ 1:52 PM
131kj
73rpm
43%
17mph
Thursday 9/10/20 @ 11:47 AM
✅
377kj
77rpm
46%
18mph
Monday 1/20/20 @ 4:50 PM
334kj
83rpm
41%
17mph
Thursday 11/21/19 @ 12:27 PM
✅
384kj
69rpm
52%
18mph
Thursday 11/21/19 @ 3:17 PM
331kj
78rpm
43%
17mph
Friday 9/13/19 @ 10:53 AM
✅
442kj
66rpm
56%
19mph
Saturday 9/14/19 @ 4:29 PM
283kj
69rpm
44%
16mph
80screwandrew
Bethlehem, PA
15
🔥
VS
80srockgirl
Palm Coast, FL
0