Shake and Bake
VS
Workouts
Friday 6/11/21 @ 12:25 PM
✅
171kj
76rpm
47%
18mph
Thursday 5/27/21 @ 1:7 PM
168kj
70rpm
49%
18mph
Thursday 12/31/20 @ 12:59 PM
319kj
68rpm
49%
17mph
Friday 1/15/21 @ 2:21 PM
✅
437kj
70rpm
53%
20mph
Wednesday 1/13/21 @ 2:16 PM
224kj
79rpm
42%
17mph
Friday 1/8/21 @ 2:40 PM
✅
282kj
68rpm
52%
19mph
Wednesday 12/30/20 @ 2:1 PM
113kj
76rpm
45%
18mph
Sunday 9/20/20 @ 2:18 PM
✅
150kj
79rpm
48%
20mph
Thursday 9/10/20 @ 11:47 AM
377kj
77rpm
46%
18mph
Tuesday 8/11/20 @ 1:8 PM
✅
400kj
76rpm
47%
19mph
Saturday 1/18/20 @ 1:10 PM
✅
260kj
69rpm
50%
19mph
Tuesday 8/25/20 @ 1:56 PM
256kj
76rpm
47%
19mph
Tuesday 5/26/20 @ 12:56 PM
✅
303kj
70rpm
53%
20mph
Tuesday 8/18/20 @ 2:57 PM
256kj
79rpm
45%
19mph
Wednesday 1/1/20 @ 1:39 PM
✅
421kj
73rpm
50%
19mph
Wednesday 8/12/20 @ 12:4 PM
399kj
78rpm
46%
19mph
Tuesday 8/11/20 @ 1:29 PM
181kj
75rpm
48%
19mph
Monday 8/3/20 @ 1:6 PM
✅
185kj
79rpm
47%
19mph
Wednesday 6/3/20 @ 12:30 PM
✅
295kj
67rpm
54%
19mph
Saturday 6/27/20 @ 12:50 PM
275kj
72rpm
52%
19mph
80screwandrew
Bethlehem, PA
107
🔥
VS
80smusicmama
greenwich ct
103
Workouts
168
kj
Thursday 5/27/21
256
kj
Tuesday 8/18/20
275
kj
Saturday 6/27/20