Shake and Bake
Workouts
Tuesday 11/22/22 @ 1:33 PM
✅
157kj
75rpm
46%
18mph
Monday 8/7/23 @ 12:40 PM
73kj
70rpm
35%
13mph
Tuesday 2/21/23 @ 1:44 PM
✅
167kj
73rpm
47%
18mph
Tuesday 7/18/23 @ 12:34 PM
92kj
75rpm
36%
14mph
Monday 5/9/22 @ 11:19 AM
✅
157kj
73rpm
47%
18mph
Sunday 7/31/22 @ 9:33 PM
147kj
121rpm
0%
0mph
Wednesday 3/8/23 @ 1:21 PM
✅
149kj
74rpm
45%
17mph
Friday 7/7/23 @ 12:33 PM
94kj
75rpm
36%
15mph
Tuesday 5/16/23 @ 5:27 PM
✅
171kj
77rpm
47%
18mph
Thursday 7/6/23 @ 12:43 PM
90kj
75rpm
36%
14mph
Thursday 12/9/21 @ 12:55 AM
✅
303kj
73rpm
52%
20mph
Tuesday 12/28/21 @ 10:8 PM
232kj
124rpm
0%
0mph
Wednesday 4/6/22 @ 11:32 AM
152kj
69rpm
47%
17mph
Sunday 1/16/22 @ 6:29 PM
✅
167kj
130rpm
0%
0mph
Wednesday 12/8/21 @ 11:38 PM
67kj
77rpm
41%
17mph
Sunday 11/7/21 @ 11:17 PM
✅
84kj
130rpm
0%
0mph
Wednesday 8/25/21 @ 11:3 AM
✅
155kj
68rpm
49%
18mph
Sunday 9/26/21 @ 5:53 PM
151kj
123rpm
0%
0mph
Friday 4/9/21 @ 12:26 PM
✅
165kj
79rpm
45%
18mph
Saturday 7/31/21 @ 1:8 AM
118kj
0rpm
0%
0mph