Shake and Bake
Workouts
Saturday 5/8/21 @ 12:38 PM
✅
162kj
75rpm
47%
18mph
Friday 7/30/21 @ 2:42 PM
108kj
76rpm
39%
15mph
Thursday 3/25/21 @ 11:49 AM
✅
173kj
75rpm
47%
18mph
Friday 7/16/21 @ 1:19 PM
113kj
73rpm
40%
16mph
Tuesday 4/27/21 @ 1:4 PM
✅
291kj
70rpm
53%
19mph
Thursday 6/17/21 @ 2:32 PM
173kj
72rpm
41%
16mph
Wednesday 5/12/21 @ 12:18 PM
✅
181kj
72rpm
50%
19mph
Monday 5/17/21 @ 12:38 PM
120kj
75rpm
41%
16mph
Monday 3/29/21 @ 12:19 PM
✅
254kj
77rpm
46%
18mph
Sunday 3/28/21 @ 2:59 PM
185kj
79rpm
39%
16mph
Tuesday 3/2/21 @ 12:37 PM
✅
121kj
73rpm
48%
18mph
Tuesday 3/2/21 @ 1:48 PM
91kj
75rpm
42%
16mph