Shake and Bake
Workouts
Friday 6/30/23 @ 2:5 PM
✅
173kj
68rpm
51%
18mph
Friday 6/9/23 @ 11:34 PM
81kj
65rpm
36%
13mph
Wednesday 2/3/21 @ 1:2 PM
✅
315kj
75rpm
43%
17mph
Thursday 11/11/21 @ 11:33 PM
176kj
69rpm
39%
15mph
Tuesday 6/9/20 @ 11:14 AM
✅
283kj
76rpm
49%
19mph
Tuesday 6/9/20 @ 11:57 PM
1kj
53rpm
13%
6mph
Thursday 8/29/19 @ 11:10 AM
✅
265kj
73rpm
49%
19mph
Tuesday 5/7/19 @ 12:25 AM
190kj
70rpm
44%
16mph
Saturday 9/8/18 @ 12:21 PM
✅
184kj
71rpm
50%
19mph
Monday 9/24/18 @ 11:29 PM
kj
rpm
%
0mph
Friday 8/24/18 @ 11:51 AM
✅
415kj
69rpm
52%
19mph
Saturday 8/25/18 @ 2:29 PM
kj
rpm
%
0mph
Saturday 6/16/18 @ 12:6 PM
✅
304kj
71rpm
53%
20mph
Sunday 6/10/18 @ 11:49 PM
kj
rpm
%
0mph
Tuesday 3/6/18 @ 11:50 AM
✅
366kj
74rpm
46%
18mph
Saturday 3/10/18 @ 3:59 PM
kj
rpm
%
0mph
Thursday 3/1/18 @ 12:17 PM
✅
336kj
70rpm
47%
18mph
Thursday 3/1/18 @ 12:51 AM
kj
rpm
%
0mph
Wednesday 1/31/18 @ 1:24 PM
✅
363kj
72rpm
47%
18mph
Monday 2/12/18 @ 12:9 AM
kj
rpm
%
0mph
Workouts
176
kj
Thursday 11/11/21