Shake and Bake
VS
Workouts
Friday 2/4/22 @ 12:27 PM
158kj
73rpm
47%
18mph
Monday 2/7/22 @ 5:42 PM
✅
214kj
77rpm
51%
20mph
Wednesday 12/9/20 @ 2:6 PM
185kj
70rpm
52%
19mph
Sunday 12/13/20 @ 4:8 PM
✅
208kj
75rpm
51%
20mph
Thursday 2/4/21 @ 12:56 PM
210kj
78rpm
42%
17mph
Monday 12/21/20 @ 10:4 PM
✅
351kj
74rpm
54%
21mph
Friday 1/1/21 @ 2:1 PM
243kj
75rpm
46%
18mph
Saturday 1/2/21 @ 3:10 PM
✅
305kj
75rpm
50%
20mph
Friday 12/11/20 @ 12:51 PM
225kj
76rpm
44%
17mph
Wednesday 12/23/20 @ 9:6 PM
✅
316kj
78rpm
50%
20mph
Wednesday 10/21/20 @ 12:15 PM
198kj
78rpm
42%
17mph
Thursday 10/15/20 @ 4:56 PM
✅
317kj
84rpm
48%
20mph
Thursday 8/27/20 @ 11:42 AM
270kj
70rpm
51%
19mph
Friday 8/28/20 @ 3:51 PM
✅
337kj
75rpm
53%
21mph
Saturday 7/11/20 @ 12:30 PM
201kj
71rpm
53%
19mph
Tuesday 7/28/20 @ 5:59 PM
✅
201kj
74rpm
50%
20mph
Tuesday 3/17/20 @ 11:35 AM
250kj
81rpm
44%
18mph
Thursday 3/19/20 @ 12:47 PM
✅
287kj
84rpm
45%
19mph
Saturday 6/8/19 @ 11:1 AM
✅
201kj
75rpm
51%
20mph
Thursday 1/23/20 @ 9:46 PM
180kj
78rpm
47%
19mph
80screwandrew
Bethlehem, PA
4
VS
80screwjones
Indianapolis
37
🔥
Workouts
243
kj
Friday 1/1/21
250
kj
Tuesday 3/17/20