Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 2:6 PM
✅
185kj
70rpm
52%
19mph
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
Thursday 3/18/21 @ 1:11 PM
✅
159kj
81rpm
43%
18mph
Friday 3/19/21 @ 4:32 PM
96kj
78rpm
36%
15mph
Thursday 3/11/21 @ 1:14 PM
✅
166kj
79rpm
44%
18mph
Wednesday 2/17/21 @ 8:56 PM
68kj
67rpm
34%
13mph
Monday 2/22/21 @ 1:20 PM
✅
217kj
71rpm
45%
17mph
Sunday 2/21/21 @ 12:55 PM
142kj
77rpm
36%
15mph
Tuesday 11/26/19 @ 12:19 PM
✅
259kj
73rpm
49%
19mph
Monday 11/16/20 @ 2:18 PM
166kj
72rpm
40%
16mph
Tuesday 3/24/20 @ 12:51 PM
✅
154kj
75rpm
45%
18mph
Tuesday 3/24/20 @ 1:33 PM
110kj
72rpm
40%
15mph
Saturday 10/5/19 @ 11:30 AM
✅
204kj
73rpm
53%
20mph
Tuesday 8/13/19 @ 1:25 PM
147kj
76rpm
44%
18mph
Tuesday 9/24/19 @ 11:28 AM
✅
142kj
79rpm
48%
19mph
Saturday 7/13/19 @ 2:29 PM
103kj
79rpm
42%
17mph
Monday 1/21/19 @ 12:54 PM
✅
357kj
66rpm
51%
18mph
Monday 1/21/19 @ 12:54 PM
262kj
74rpm
40%
16mph
Sunday 12/24/17 @ 12:22 PM
✅
128kj
73rpm
43%
17mph
Saturday 12/29/18 @ 7:37 PM
91kj
68rpm
38%
14mph
80screwandrew
Bethlehem, PA
10
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
0
Workouts
96
kj
Friday 3/19/21