Shake and Bake
VS
Workouts
Monday 3/8/21 @ 1:20 PM
✅
79kj
78rpm
44%
18mph
Sunday 2/28/21 @ 3:33 PM
70kj
83rpm
41%
17mph
Wednesday 10/14/20 @ 12:27 PM
95kj
74rpm
37%
15mph
Saturday 8/22/20 @ 1:43 PM
✅
170kj
79rpm
45%
19mph
Friday 2/7/20 @ 12:40 PM
162kj
70rpm
49%
18mph
Sunday 8/12/18 @ 6:33 PM
✅
260kj
74rpm
56%
22mph
Thursday 8/29/19 @ 11:10 AM
265kj
73rpm
49%
19mph
Tuesday 5/7/19 @ 12:49 AM
✅
331kj
78rpm
51%
20mph
Tuesday 4/23/19 @ 11:3 AM
186kj
73rpm
50%
19mph
Tuesday 1/29/19 @ 1:47 AM
✅
255kj
63rpm
63%
21mph
Saturday 1/26/19 @ 1:36 PM
154kj
78rpm
44%
18mph
Saturday 2/2/19 @ 7:8 PM
✅
230kj
71rpm
56%
21mph
Monday 10/15/18 @ 11:19 AM
278kj
63rpm
55%
19mph
Sunday 4/1/18 @ 2:23 PM
✅
322kj
67rpm
56%
20mph
Monday 7/30/18 @ 11:52 AM
377kj
64rpm
52%
18mph
Sunday 7/29/18 @ 8:26 PM
✅
508kj
76rpm
52%
21mph
Friday 4/6/18 @ 10:57 AM
255kj
59rpm
55%
18mph
Sunday 7/22/18 @ 4:28 PM
✅
317kj
64rpm
56%
19mph
Sunday 2/18/18 @ 12:57 PM
234kj
75rpm
45%
18mph
Saturday 2/24/18 @ 2:25 PM
✅
300kj
76rpm
50%
20mph
80screwandrew
Bethlehem, PA
2
VS
19madmike77
🇺🇸 Algonquin
35
🔥