Shake and Bake
Workouts
Wednesday 1/6/21 @ 5:54 PM
84kj
42rpm
43%
10mph
Wednesday 1/6/21 @ 10:41 PM
✅
197kj
80rpm
40%
17mph
Wednesday 12/23/20 @ 4:56 PM
53kj
53rpm
29%
8mph
Tuesday 12/22/20 @ 2:44 PM
✅
181kj
74rpm
40%
15mph
Friday 12/11/20 @ 3:25 PM
54kj
35rpm
39%
7mph
Saturday 12/12/20 @ 3:52 PM
✅
186kj
82rpm
38%
16mph
Monday 12/7/20 @ 3:1 PM
73kj
44rpm
40%
10mph
Wednesday 12/9/20 @ 10:16 PM
✅
210kj
74rpm
44%
17mph
Wednesday 11/18/20 @ 4:34 PM
79kj
44rpm
42%
10mph
Wednesday 11/11/20 @ 12:36 AM
✅
194kj
71rpm
44%
16mph
Friday 10/30/20 @ 1:6 PM
81kj
39rpm
45%
10mph
Monday 11/9/20 @ 11:22 PM
✅
212kj
73rpm
43%
17mph
Workouts
84
kj
Wednesday 1/6/21
53
kj
Wednesday 12/23/20
79
kj
Wednesday 11/18/20