Shake and Bake

Workouts

Monday 2/28/22 @ 8:22 PM
✅
134kj
61rpm
54%
18mph
15 min 80s Ride
Robin Arzón
Saturday 2/19/22 @ 12:57 PM
119kj
69rpm
49%
18mph
Saturday 10/9/21 @ 10:51 PM
✅
181kj
54rpm
58%
18mph
20 min 80s Ride
Robin Arzón
Monday 10/4/21 @ 12:9 PM
158kj
74rpm
46%
18mph
Monday 8/2/21 @ 2:21 PM
✅
181kj
76rpm
47%
18mph
20 min 80s Ride
Kendall Toole
Thursday 8/5/21 @ 12:43 PM
148kj
72rpm
47%
17mph
Saturday 5/8/21 @ 11:36 PM
✅
165kj
70rpm
49%
18mph
20 min 80s Ride
Ally Love
Saturday 5/8/21 @ 12:38 PM
162kj
75rpm
47%
18mph
Friday 6/4/21 @ 6:21 PM
✅
252kj
67rpm
49%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 5/13/21 @ 12:22 PM
239kj
68rpm
52%
18mph
Thursday 5/6/21 @ 4:55 PM
162kj
48rpm
48%
12mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 5/6/21 @ 12:11 PM
✅
254kj
76rpm
47%
18mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 134 kj
Monday 2/28/22
119 kj
Saturday 2/19/22
20 min 80s Ride
Robin Arzón
✅ 181 kj
Saturday 10/9/21
158 kj
Monday 10/4/21
20 min 80s Ride
Kendall Toole
✅ 181 kj
Monday 8/2/21
148 kj
Thursday 8/5/21
20 min 80s Ride
Ally Love
✅ 165 kj
Saturday 5/8/21
162 kj
Saturday 5/8/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 252 kj
Friday 6/4/21
239 kj
Thursday 5/13/21
30 min Classic Rock Ride
Emma Lovewell
162 kj
Thursday 5/6/21
✅ 254 kj
Thursday 5/6/21