Shake and Bake

Workouts

Wednesday 5/25/22 @ 10:42 AM
βœ…
140kj
91rpm
37%
17mph
20 min Mood Ride: Anxious
Kendall Toole
Wednesday 6/15/22 @ 2:7 AM
66kj
61rpm
36%
12mph
Sunday 6/28/20 @ 11:8 AM
βœ…
107kj
74rpm
44%
17mph
15 min Low Impact Ride
Emma Lovewell
Sunday 8/2/20 @ 12:0 AM
78kj
73rpm
39%
15mph
Monday 9/13/21 @ 10:27 AM
βœ…
131kj
91rpm
36%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 9/14/21 @ 3:4 AM
39kj
59rpm
29%
10mph
Friday 8/20/21 @ 10:18 AM
βœ…
159kj
86rpm
41%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 12:58 AM
94kj
70rpm
38%
14mph
Sunday 12/20/20 @ 12:1 PM
βœ…
219kj
88rpm
39%
17mph
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 4:27 PM
135kj
78rpm
35%
14mph
Wednesday 12/9/20 @ 11:24 AM
βœ…
153kj
83rpm
42%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 1:36 AM
84kj
67rpm
38%
14mph
Sunday 10/18/20 @ 11:31 PM
βœ…
233kj
75rpm
45%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 10/25/20 @ 4:57 PM
67kj
56rpm
32%
10mph
Sunday 8/30/20 @ 6:15 PM
βœ…
70kj
75rpm
43%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 9/2/20 @ 1:7 AM
32kj
65rpm
34%
12mph
Friday 1/17/20 @ 1:25 AM
βœ…
297kj
88rpm
45%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 3/10/20 @ 7:45 PM
72kj
52rpm
33%
9mph
Wednesday 1/8/20 @ 6:41 PM
βœ…
192kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/7/20 @ 4:24 PM
130kj
71rpm
37%
14mph

Workouts

20 min Mood Ride: Anxious
Kendall Toole
βœ… 140 kj
Wednesday 5/25/22
66 kj
Wednesday 6/15/22
15 min Low Impact Ride
Emma Lovewell
βœ… 107 kj
Sunday 6/28/20
78 kj
Sunday 8/2/20
20 min 90s Ride
Cody Rigsby
βœ… 131 kj
Monday 9/13/21
39 kj
Tuesday 9/14/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 159 kj
Friday 8/20/21
94 kj
Saturday 8/21/21
30 min Holiday Ride
Denis Morton
βœ… 219 kj
Sunday 12/20/20
135 kj
Thursday 12/10/20
20 min Holiday Ride
Kendall Toole
βœ… 153 kj
Wednesday 12/9/20
84 kj
Tuesday 12/8/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 233 kj
Sunday 10/18/20
67 kj
Sunday 10/25/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 70 kj
Sunday 8/30/20
32 kj
Wednesday 9/2/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 297 kj
Friday 1/17/20
72 kj
Tuesday 3/10/20
30 min Pop Ride
Cody Rigsby
βœ… 192 kj
Wednesday 1/8/20
130 kj
Tuesday 1/7/20