Shake and Bake
Workouts
Tuesday 6/23/20 @ 5:26 PM
233kj
72rpm
39%
15mph
Friday 7/8/22 @ 1:6 PM
✅
531kj
90rpm
47%
21mph
Friday 1/29/21 @ 7:18 PM
88kj
67rpm
40%
14mph
Wednesday 10/2/19 @ 12:50 PM
✅
178kj
89rpm
47%
21mph
Thursday 2/6/20 @ 10:11 PM
178kj
69rpm
36%
13mph
Thursday 12/17/20 @ 12:4 PM
✅
514kj
84rpm
49%
21mph
Saturday 5/23/20 @ 4:17 PM
325kj
61rpm
46%
15mph
Saturday 8/22/20 @ 1:30 PM
✅
707kj
88rpm
48%
21mph
Wednesday 7/15/20 @ 2:21 PM
78kj
75rpm
39%
15mph
Friday 7/31/20 @ 12:53 AM
✅
179kj
95rpm
45%
21mph
Thursday 4/30/20 @ 5:48 PM
112kj
52rpm
40%
12mph
Friday 4/24/20 @ 10:2 PM
✅
545kj
88rpm
48%
21mph
Wednesday 4/22/20 @ 4:49 PM
279kj
64rpm
46%
16mph
Wednesday 2/5/20 @ 1:12 PM
✅
489kj
84rpm
48%
21mph
Friday 4/3/20 @ 8:57 PM
97kj
54rpm
48%
14mph
Friday 4/3/20 @ 2:41 AM
✅
379kj
87rpm
50%
22mph
Thursday 2/20/20 @ 10:13 PM
147kj
59rpm
45%
14mph
Tuesday 1/28/20 @ 2:47 AM
✅
354kj
82rpm
50%
21mph
Friday 2/14/20 @ 9:38 PM
138kj
57rpm
42%
13mph
Thursday 1/16/20 @ 12:50 PM
✅
338kj
82rpm
49%
21mph
Workouts
178
kj
Thursday 2/6/20