Shake and Bake

Workouts

Friday 9/3/21 @ 9:53 AM
323kj
69rpm
54%
20mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 8/31/21 @ 6:53 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 10:2 AM
188kj
64rpm
53%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 9:39 PM
196kj
73rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 7/25/21 @ 6:59 PM
2kj
9rpm
1%
1mph
Friday 7/3/20 @ 4:42 PM
245kj
68rpm
42%
15mph
45 min All For One Ride
Multiple Instructors
Saturday 2/13/21 @ 12:23 AM
1kj
19rpm
0%
1mph
Monday 2/8/21 @ 11:36 PM
121kj
73rpm
42%
17mph
15 min Low Impact Ride
Jess King
Wednesday 2/10/21 @ 6:5 AM
0kj
5rpm
1%
0mph
Wednesday 1/6/21 @ 3:26 PM
9kj
72rpm
26%
10mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 5:11 PM
3kj
21rpm
58%
5mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
323 kj
Friday 9/3/21
kj
Tuesday 8/31/21
20 min Spotify Disney Hits Ride
Cody Rigsby
188 kj
Monday 8/23/21
kj
Friday 8/20/21
30 min XOXO, Cody
Cody Rigsby
196 kj
Wednesday 10/7/20
2 kj
Sunday 7/25/21
45 min All For One Ride
Multiple Instructors
245 kj
Friday 7/3/20
1 kj
Saturday 2/13/21
15 min Low Impact Ride
Jess King
121 kj
Monday 2/8/21
0 kj
Wednesday 2/10/21
20 min Pop Ride
Cody Rigsby
9 kj
Wednesday 1/6/21
3 kj
Tuesday 1/12/21