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Shake and Bake
805_rider
#West Coast Crew
165 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
76
Beat 805_rider
Workouts
Next Workouts
Saturday 11/18/23 @ 1:58 PM
✅
269
kj
87
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/7/23 @ 12:49 AM
258
kj
90
rpm
31
%
15
mph
Wednesday 1/27/21 @ 7:3 PM
✅
319
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 5:49 PM
313
kj
85
rpm
44
%
17
mph
Monday 3/1/21 @ 1:42 PM
326
kj
89
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 6:48 PM
✅
344
kj
80
rpm
37
%
17
mph
Saturday 1/29/22 @ 2:16 PM
✅
532
kj
84
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/26/22 @ 11:16 PM
494
kj
82
rpm
41
%
17
mph
Wednesday 1/5/22 @ 12:49 PM
✅
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:57 AM
287
kj
82
rpm
44
%
16
mph
Wednesday 6/24/20 @ 2:53 PM
✅
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0
mph
Thursday 1/14/21 @ 4:27 PM
✅
204
kj
82
rpm
40
%
17
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Friday 1/15/21 @ 2:34 AM
161
kj
69
rpm
45
%
15
mph
Thursday 10/10/19 @ 1:46 AM
✅
204
kj
79
rpm
49
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 10/9/20 @ 10:59 AM
202
kj
83
rpm
46
%
20
mph
Tuesday 11/5/19 @ 1:58 AM
✅
361
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:37 AM
313
kj
79
rpm
41
%
17
mph
Saturday 6/15/19 @ 2:45 PM
✅
389
kj
83
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:54 AM
377
kj
76
rpm
40
%
16
mph
Next Workouts
805_rider
#West Coast Crew
165 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
76
Beat 805_rider
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
269
kj
Saturday 11/18/23
258
kj
Tuesday 2/7/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
319
kj
Wednesday 1/27/21
313
kj
Thursday 1/28/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
326
kj
Monday 3/1/21
✅
344
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
532
kj
Saturday 1/29/22
494
kj
Wednesday 1/26/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Wednesday 1/5/22
287
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Wednesday 6/24/20
kj
Tuesday 3/9/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
204
kj
Thursday 1/14/21
161
kj
Friday 1/15/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
204
kj
Thursday 10/10/19
202
kj
Friday 10/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 11/5/19
313
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Saturday 6/15/19
377
kj
Monday 6/17/19
Next Workouts