Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
7continentgal
Seattle 💜#EndAlz
14 🔥
Beat itsbits
VS
itsbits
St. Louis
0
Beat 7continentgal
Workouts
Next Workouts
Tuesday 9/1/20 @ 10:52 PM
✅
274
kj
84
rpm
44
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 7:26 PM
166
kj
86
rpm
35
%
15
mph
Thursday 4/21/22 @ 11:30 PM
✅
188
kj
72
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Tuesday 2/4/20 @ 11:55 PM
107
kj
62
rpm
35
%
11
mph
Monday 6/15/20 @ 11:30 PM
✅
209
kj
87
rpm
39
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 3:56 PM
143
kj
87
rpm
33
%
15
mph
Wednesday 5/22/19 @ 10:17 PM
✅
238
kj
73
rpm
48
%
18
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 5/25/20 @ 3:27 PM
113
kj
69
rpm
35
%
13
mph
Sunday 5/17/20 @ 10:24 PM
✅
321
kj
93
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/4/20 @ 11:25 PM
173
kj
90
rpm
29
%
13
mph
Friday 5/8/20 @ 9:31 PM
✅
242
kj
79
rpm
45
%
18
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 10/5/19 @ 7:56 PM
116
kj
75
rpm
33
%
13
mph
Saturday 4/25/20 @ 1:58 PM
✅
257
kj
80
rpm
45
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 1:57 PM
162
kj
91
rpm
33
%
15
mph
Monday 3/23/20 @ 11:11 PM
✅
231
kj
80
rpm
43
%
18
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 3/22/20 @ 6:53 PM
154
kj
88
rpm
34
%
15
mph
Sunday 3/15/20 @ 10:24 PM
✅
247
kj
81
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/22/20 @ 12:44 AM
146
kj
87
rpm
33
%
15
mph
Friday 9/20/19 @ 6:55 PM
✅
150
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 10/1/19 @ 5:14 PM
77
kj
76
rpm
33
%
13
mph
Next Workouts
7continentgal
Seattle 💜#EndAlz
14 🔥
Beat itsbits
VS
itsbits
St. Louis
0
Beat 7continentgal
Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
274
kj
Tuesday 9/1/20
166
kj
Saturday 4/4/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Thursday 4/21/22
107
kj
Tuesday 2/4/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
209
kj
Monday 6/15/20
143
kj
Monday 3/23/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
238
kj
Wednesday 5/22/19
113
kj
Monday 5/25/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
321
kj
Sunday 5/17/20
173
kj
Wednesday 3/4/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
242
kj
Friday 5/8/20
116
kj
Saturday 10/5/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
257
kj
Saturday 4/25/20
162
kj
Saturday 4/25/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
231
kj
Monday 3/23/20
154
kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
247
kj
Sunday 3/15/20
146
kj
Sunday 3/22/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
150
kj
Friday 9/20/19
77
kj
Tuesday 10/1/19
Next Workouts