Shake and Bake
Workouts
Monday 10/19/20 @ 1:37 AM
82kj
68rpm
46%
16mph
Thursday 5/7/20 @ 5:30 PM
✅
100kj
70rpm
50%
18mph
Tuesday 12/15/20 @ 12:53 AM
245kj
61rpm
43%
14mph
Sunday 12/13/20 @ 6:28 PM
✅
277kj
58rpm
45%
14mph
Monday 9/28/20 @ 1:21 AM
96kj
83rpm
34%
15mph
Sunday 1/5/20 @ 7:59 PM
✅
104kj
84rpm
35%
15mph
Monday 10/21/19 @ 12:20 AM
210kj
80rpm
42%
17mph
Sunday 8/4/19 @ 12:6 AM
✅
267kj
79rpm
46%
19mph
Friday 3/20/20 @ 8:51 PM
192kj
79rpm
40%
16mph
Tuesday 3/24/20 @ 5:0 PM
✅
203kj
79rpm
42%
17mph
Sunday 12/22/19 @ 10:20 PM
✅
225kj
85rpm
48%
21mph
Sunday 11/17/19 @ 11:54 PM
182kj
74rpm
49%
19mph
Monday 12/2/19 @ 1:9 AM
kj
rpm
%
0mph
Friday 11/29/19 @ 12:5 AM
✅
317kj
69rpm
45%
16mph
Thursday 3/17/16 @ 11:30 PM
✅
344kj
69rpm
47%
17mph
Monday 5/20/19 @ 1:45 AM
341kj
69rpm
48%
17mph
Tuesday 10/16/18 @ 10:33 PM
124kj
71rpm
45%
17mph
Saturday 2/16/19 @ 12:1 AM
✅
127kj
63rpm
49%
16mph
Workouts
245
kj
Tuesday 12/15/20
341
kj
Monday 5/20/19