Shake and Bake

Workouts

Tuesday 9/29/20 @ 12:21 AM
101kj
79rpm
41%
17mph
15 min Hip Hop Ride
Robin Arzón
Thursday 6/27/19 @ 12:51 AM
67kj
50rpm
47%
13mph
Sunday 9/13/20 @ 12:36 AM
226kj
74rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 11:28 PM
12kj
0rpm
0%
0mph
Wednesday 4/17/19 @ 11:3 AM
172kj
69rpm
48%
17mph
20 min Tabata Ride
Robin Arzón
Sunday 8/11/19 @ 4:50 PM
108kj
55rpm
47%
14mph
Monday 4/29/19 @ 10:23 AM
148kj
80rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Thursday 6/28/18 @ 1:14 AM
92kj
57rpm
45%
14mph
Tuesday 1/22/19 @ 10:35 AM
230kj
76rpm
44%
17mph
30 min PyeongChang Ride
Robin Arzón
Friday 3/2/18 @ 3:34 PM
103kj
59rpm
38%
12mph
Tuesday 11/27/18 @ 11:49 PM
342kj
78rpm
43%
17mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/24/18 @ 12:34 AM
252kj
53rpm
50%
15mph
Sunday 7/1/18 @ 11:10 PM
417kj
75rpm
48%
19mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:52 PM
295kj
58rpm
51%
16mph
Tuesday 2/20/18 @ 2:24 AM
245kj
80rpm
44%
18mph
30 min PyeongChang Ride
Robin Arzón
Monday 4/9/18 @ 9:22 PM
132kj
58rpm
43%
14mph

Workouts

15 min Hip Hop Ride
Robin Arzón
101 kj
Tuesday 9/29/20
67 kj
Thursday 6/27/19
30 min Together We Ride
Robin Arzón
226 kj
Sunday 9/13/20
12 kj
Friday 9/11/20
20 min Tabata Ride
Robin Arzón
172 kj
Wednesday 4/17/19
108 kj
Sunday 8/11/19
20 min Hip Hop Ride
Robin Arzón
148 kj
Monday 4/29/19
92 kj
Thursday 6/28/18
30 min PyeongChang Ride
Robin Arzón
230 kj
Tuesday 1/22/19
103 kj
Friday 3/2/18
45 min Turkey Burn Ride
Robin Arzón
342 kj
Tuesday 11/27/18
252 kj
Saturday 11/24/18
45 min All for One Ride
All Instructors
417 kj
Sunday 7/1/18
295 kj
Sunday 7/1/18
30 min PyeongChang Ride
Robin Arzón
245 kj
Tuesday 2/20/18
132 kj
Monday 4/9/18