Shake and Bake
Workouts
Sunday 9/27/20 @ 12:27 AM
137kj
84rpm
40%
17mph
Saturday 6/26/21 @ 6:12 PM
✅
204kj
93rpm
43%
20mph
Thursday 11/26/20 @ 6:58 PM
299kj
77rpm
41%
17mph
Wednesday 12/2/20 @ 6:13 PM
✅
416kj
87rpm
44%
19mph
Sunday 4/12/20 @ 11:53 PM
346kj
81rpm
42%
18mph
Tuesday 11/17/20 @ 7:7 PM
✅
439kj
86rpm
45%
20mph
Thursday 10/29/20 @ 12:16 AM
240kj
70rpm
46%
17mph
Wednesday 10/28/20 @ 3:29 PM
✅
311kj
80rpm
48%
20mph
Thursday 11/7/19 @ 6:51 PM
327kj
85rpm
40%
17mph
Tuesday 9/1/20 @ 6:41 PM
✅
452kj
92rpm
43%
20mph
Thursday 6/11/20 @ 12:9 AM
303kj
81rpm
38%
16mph
Thursday 6/4/20 @ 7:24 PM
✅
431kj
89rpm
43%
19mph
Sunday 5/27/18 @ 2:30 PM
414kj
74rpm
44%
17mph
Wednesday 12/19/18 @ 7:33 PM
✅
626kj
81rpm
49%
20mph
Tuesday 2/20/18 @ 2:24 AM
✅
245kj
80rpm
44%
18mph
Friday 3/16/18 @ 6:45 PM
242kj
81rpm
44%
18mph
Tuesday 1/31/17 @ 12:27 AM
✅
437kj
76rpm
49%
19mph
Monday 2/6/17 @ 10:59 PM
402kj
78rpm
47%
19mph
Friday 2/3/17 @ 12:59 AM
✅
333kj
89rpm
39%
17mph
Friday 2/3/17 @ 5:11 PM
252kj
92rpm
34%
16mph
Workouts
240
kj
Thursday 10/29/20
414
kj
Sunday 5/27/18