Shake and Bake

Workouts

Thursday 4/18/19 @ 10:23 AM
✅
178kj
85rpm
36%
16mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Tuesday 10/5/21 @ 11:13 PM
115kj
93rpm
26%
13mph
Thursday 11/12/20 @ 7:29 PM
✅
244kj
72rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Friday 3/19/21 @ 12:18 AM
161kj
71rpm
40%
15mph

Workouts

30 min Low Impact Ride
Christine D'Ercole
View Class
✅ 178 kj
Thursday 4/18/19
115 kj
Tuesday 10/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 244 kj
Thursday 11/12/20
161 kj
Friday 3/19/21