Shake and Bake
Workouts
Saturday 11/9/19 @ 5:42 PM
603kj
81rpm
40%
17mph
Saturday 5/9/20 @ 12:57 PM
✅
1187kj
80rpm
54%
22mph
Friday 6/28/19 @ 1:16 AM
290kj
72rpm
41%
16mph
Saturday 4/7/18 @ 9:58 PM
✅
701kj
75rpm
60%
24mph
Friday 10/20/17 @ 12:27 AM
300kj
84rpm
40%
17mph
Tuesday 11/14/17 @ 9:33 PM
✅
641kj
81rpm
56%
23mph
Tuesday 6/27/17 @ 12:42 AM
296kj
72rpm
44%
16mph
Wednesday 6/21/17 @ 8:34 PM
✅
597kj
75rpm
57%
22mph
Friday 9/29/17 @ 12:27 AM
312kj
82rpm
41%
17mph
Wednesday 9/20/17 @ 10:17 PM
✅
601kj
84rpm
52%
22mph
Saturday 8/26/17 @ 1:38 AM
248kj
85rpm
36%
16mph
Saturday 3/11/17 @ 11:29 AM
✅
450kj
86rpm
45%
20mph
Sunday 4/2/17 @ 2:28 PM
516kj
70rpm
49%
18mph
Sunday 4/2/17 @ 10:9 PM
✅
666kj
94rpm
44%
21mph
Sunday 11/20/16 @ 3:14 PM
72kj
88rpm
33%
15mph
Tuesday 3/21/17 @ 9:5 PM
✅
144kj
99rpm
36%
18mph
Sunday 12/11/16 @ 8:38 PM
290kj
71rpm
40%
14mph
Sunday 2/12/17 @ 5:44 PM
✅
580kj
76rpm
50%
20mph
Friday 2/3/17 @ 12:59 AM
333kj
89rpm
39%
17mph
Tuesday 1/31/17 @ 11:47 PM
✅
390kj
92rpm
41%
19mph
Workouts
603
kj
Saturday 11/9/19
296
kj
Tuesday 6/27/17
312
kj
Friday 9/29/17
248
kj
Saturday 8/26/17