Shake and Bake

Workouts

Tuesday 12/15/20 @ 12:53 AM
245kj
61rpm
43%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
462kj
146rpm
0%
0mph
Sunday 9/13/20 @ 12:20 AM
70kj
78rpm
41%
17mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 9/6/20 @ 1:15 PM
115kj
0rpm
0%
0mph
Friday 9/18/20 @ 12:22 AM
81kj
64rpm
51%
18mph
10 min Climb Ride
Alex Toussaint
Wednesday 8/19/20 @ 1:15 PM
113kj
0rpm
0%
0mph
Friday 9/4/20 @ 3:56 PM
138kj
77rpm
42%
17mph
20 min Holiday Ride
Tunde Oyeneyin
Friday 12/13/19 @ 9:14 PM
kj
rpm
%
0mph
Monday 10/21/19 @ 12:20 AM
210kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 2:13 PM
270kj
0rpm
0%
0mph
Wednesday 4/24/19 @ 11:26 AM
57kj
79rpm
32%
13mph
15 min Low Impact Ride
Matt Wilpers
Sunday 12/1/19 @ 9:9 PM
97kj
0rpm
0%
0mph
Wednesday 4/17/19 @ 11:3 AM
172kj
69rpm
48%
17mph
20 min Tabata Ride
Robin Arzón
Sunday 8/4/19 @ 7:19 PM
127kj
0rpm
0%
0mph
Monday 1/28/19 @ 10:18 AM
129kj
76rpm
44%
17mph
15 min Tabata Ride
Ally Love
Sunday 8/4/19 @ 7:1 PM
93kj
0rpm
0%
0mph
Wednesday 4/24/19 @ 12:57 AM
386kj
60rpm
53%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 2/19/19 @ 1:37 PM
kj
rpm
%
0mph
Tuesday 10/16/18 @ 10:33 PM
124kj
71rpm
45%
17mph
15 min Tabata Ride
Robin Arzón
Friday 1/11/19 @ 3:29 PM
kj
rpm
%
0mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
245 kj
Tuesday 12/15/20
462 kj
Sunday 12/13/20
10 min Climb Ride
Tunde Oyeneyin
70 kj
Sunday 9/13/20
115 kj
Sunday 9/6/20
10 min Climb Ride
Alex Toussaint
81 kj
Friday 9/18/20
113 kj
Wednesday 8/19/20
20 min Holiday Ride
Tunde Oyeneyin
138 kj
Friday 9/4/20
kj
Friday 12/13/19
30 min Lizzo Ride
Robin Arzón
210 kj
Monday 10/21/19
270 kj
Sunday 5/10/20
15 min Low Impact Ride
Matt Wilpers
57 kj
Wednesday 4/24/19
97 kj
Sunday 12/1/19
20 min Tabata Ride
Robin Arzón
172 kj
Wednesday 4/17/19
127 kj
Sunday 8/4/19
15 min Tabata Ride
Ally Love
129 kj
Monday 1/28/19
93 kj
Sunday 8/4/19
45 min Tabata Ride
Robin Arzón
386 kj
Wednesday 4/24/19
kj
Tuesday 2/19/19
15 min Tabata Ride
Robin Arzón
124 kj
Tuesday 10/16/18
kj
Friday 1/11/19