Shake and Bake

Workouts

Tuesday 12/15/20 @ 12:53 AM
245kj
61rpm
43%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 10:59 PM
316kj
68rpm
46%
17mph
Saturday 11/14/20 @ 1:58 AM
251kj
76rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 1:43 AM
184kj
69rpm
44%
16mph
Thursday 11/12/20 @ 7:29 PM
244kj
72rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
200kj
62rpm
49%
17mph
Saturday 9/26/20 @ 11:46 PM
152kj
79rpm
43%
17mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 10/2/20 @ 12:18 AM
133kj
77rpm
42%
17mph
Tuesday 9/8/20 @ 12:58 AM
216kj
76rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
200kj
70rpm
45%
17mph
Monday 10/21/19 @ 12:20 AM
210kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
228kj
74rpm
45%
18mph
Friday 3/20/20 @ 8:51 PM
192kj
79rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 7:27 PM
204kj
75rpm
43%
17mph
Saturday 12/28/19 @ 2:11 AM
217kj
75rpm
45%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 8:0 PM
187kj
65rpm
45%
16mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
245 kj
Tuesday 12/15/20
316 kj
Tuesday 12/22/20
30 min Beyoncé Ride
Ally Love
251 kj
Saturday 11/14/20
184 kj
Tuesday 11/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
244 kj
Thursday 11/12/20
200 kj
Tuesday 11/10/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
152 kj
Saturday 9/26/20
133 kj
Friday 10/2/20
30 min Prince Ride
Ally & Emma
216 kj
Tuesday 9/8/20
200 kj
Wednesday 8/12/20
30 min Lizzo Ride
Robin Arzón
210 kj
Monday 10/21/19
228 kj
Friday 8/2/19
30 min Together We Ride
Robin Arzón
192 kj
Friday 3/20/20
204 kj
Monday 3/23/20
30 min Best of the Decade Ride
Cody Rigsby
217 kj
Saturday 12/28/19
187 kj
Saturday 12/28/19