Shake and Bake

Workouts

Monday 10/19/20 @ 1:37 AM
82kj
68rpm
46%
16mph
10 min Tabata Ride
Robin Arzón
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Tuesday 9/8/20 @ 12:58 AM
216kj
76rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Thursday 11/12/20 @ 7:29 PM
244kj
72rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Monday 11/16/20 @ 1:57 AM
232kj
76rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
Tuesday 9/29/20 @ 12:21 AM
101kj
79rpm
41%
17mph
15 min Hip Hop Ride
Robin Arzón
Sunday 4/26/20 @ 5:47 PM
99kj
64rpm
46%
16mph
Monday 9/28/20 @ 1:21 AM
96kj
83rpm
34%
15mph
20 min Recovery Ride
Robin Arzón
Friday 4/3/20 @ 9:26 PM
125kj
84rpm
38%
17mph
Sunday 9/13/20 @ 12:36 AM
226kj
74rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Wednesday 4/17/19 @ 11:3 AM
172kj
69rpm
48%
17mph
20 min Tabata Ride
Robin Arzón
Tuesday 6/23/20 @ 10:0 PM
153kj
71rpm
46%
17mph
Friday 5/29/20 @ 1:6 AM
125kj
88rpm
37%
16mph
20 min Latin Ride
Hannah Corbin
Tuesday 5/5/20 @ 8:58 PM
154kj
83rpm
42%
18mph
Saturday 12/28/19 @ 2:11 AM
217kj
75rpm
45%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 4:56 PM
249kj
70rpm
47%
18mph

Workouts

10 min Tabata Ride
Robin Arzón
82 kj
Monday 10/19/20
66 kj
Tuesday 11/2/21
30 min Prince Ride
Ally & Emma
216 kj
Tuesday 9/8/20
195 kj
Thursday 8/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
244 kj
Thursday 11/12/20
200 kj
Thursday 2/4/21
30 min XOXO, Cody
Cody Rigsby
232 kj
Monday 11/16/20
196 kj
Saturday 1/9/21
15 min Hip Hop Ride
Robin Arzón
101 kj
Tuesday 9/29/20
99 kj
Sunday 4/26/20
20 min Recovery Ride
Robin Arzón
96 kj
Monday 9/28/20
125 kj
Friday 4/3/20
30 min Together We Ride
Robin Arzón
226 kj
Sunday 9/13/20
135 kj
Friday 9/11/20
20 min Tabata Ride
Robin Arzón
172 kj
Wednesday 4/17/19
153 kj
Tuesday 6/23/20
20 min Latin Ride
Hannah Corbin
125 kj
Friday 5/29/20
154 kj
Tuesday 5/5/20
30 min Best of the Decade Ride
Cody Rigsby
217 kj
Saturday 12/28/19
249 kj
Tuesday 12/31/19