Shake and Bake

Workouts

Sunday 4/12/20 @ 11:53 PM
346kj
81rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/23/22 @ 12:9 AM
350kj
76rpm
45%
18mph
Wednesday 10/9/19 @ 11:57 PM
199kj
73rpm
42%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/7/22 @ 11:13 PM
235kj
68rpm
48%
18mph
Thursday 11/26/20 @ 6:58 PM
299kj
77rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:2 PM
410kj
67rpm
53%
19mph
Saturday 11/14/20 @ 1:58 AM
251kj
76rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 11:11 PM
250kj
66rpm
52%
18mph
Thursday 10/29/20 @ 12:46 AM
112kj
72rpm
45%
17mph
15 min 80s Ride
Robin Arzón
Tuesday 11/17/20 @ 12:54 AM
128kj
65rpm
52%
19mph
Thursday 11/12/20 @ 7:29 PM
244kj
72rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 5:19 PM
270kj
66rpm
53%
19mph
Sunday 11/8/20 @ 2:45 AM
92kj
84rpm
37%
16mph
15 min Classic Rock Ride
Denis Morton
Saturday 2/1/20 @ 12:54 AM
71kj
69rpm
39%
15mph
Sunday 9/13/20 @ 12:36 AM
226kj
74rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Tuesday 9/15/20 @ 5:19 PM
282kj
71rpm
51%
19mph
Tuesday 9/8/20 @ 12:58 AM
216kj
76rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 2:56 AM
250kj
71rpm
49%
18mph
Friday 3/20/20 @ 8:51 PM
192kj
79rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Tuesday 4/21/20 @ 10:22 PM
205kj
73rpm
45%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
346 kj
Sunday 4/12/20
350 kj
Friday 9/23/22
30 min Power Zone Ride
Matt Wilpers
199 kj
Wednesday 10/9/19
235 kj
Wednesday 9/7/22
45 min Turkey Burn Ride
Robin Arzón
299 kj
Thursday 11/26/20
410 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
251 kj
Saturday 11/14/20
250 kj
Thursday 11/19/20
15 min 80s Ride
Robin Arzón
112 kj
Thursday 10/29/20
128 kj
Tuesday 11/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
244 kj
Thursday 11/12/20
270 kj
Tuesday 11/10/20
15 min Classic Rock Ride
Denis Morton
92 kj
Sunday 11/8/20
71 kj
Saturday 2/1/20
30 min Together We Ride
Robin Arzón
226 kj
Sunday 9/13/20
282 kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
216 kj
Tuesday 9/8/20
250 kj
Sunday 8/16/20
30 min Together We Ride
Robin Arzón
192 kj
Friday 3/20/20
205 kj
Tuesday 4/21/20