Shake and Bake
Workouts
Thursday 10/6/22 @ 9:56 AM
146kj
76rpm
36%
15mph
Tuesday 10/4/22 @ 5:33 PM
✅
207kj
87rpm
38%
17mph
Friday 3/11/22 @ 11:1 AM
293kj
71rpm
43%
17mph
Wednesday 3/9/22 @ 4:27 PM
✅
348kj
84rpm
41%
18mph
Saturday 2/12/22 @ 11:55 PM
214kj
73rpm
44%
17mph
Saturday 2/6/21 @ 12:58 PM
✅
235kj
92rpm
39%
18mph
Sunday 2/6/22 @ 11:4 PM
✅
635kj
79rpm
45%
19mph
Monday 5/10/21 @ 3:24 PM
593kj
83rpm
42%
18mph
Thursday 2/3/22 @ 12:21 AM
✅
376kj
84rpm
41%
18mph
Friday 3/5/21 @ 7:41 PM
361kj
83rpm
39%
17mph
Wednesday 1/19/22 @ 11:3 AM
✅
493kj
79rpm
44%
18mph
Saturday 1/15/22 @ 3:44 PM
476kj
82rpm
43%
18mph
Sunday 8/1/21 @ 2:29 PM
✅
227kj
77rpm
43%
18mph
Monday 5/24/21 @ 10:29 PM
215kj
87rpm
38%
17mph
Saturday 7/31/21 @ 5:30 PM
✅
457kj
81rpm
42%
18mph
Wednesday 6/30/21 @ 3:50 PM
455kj
86rpm
40%
18mph
Wednesday 6/23/21 @ 11:1 AM
335kj
82rpm
41%
18mph
Wednesday 1/27/21 @ 5:8 PM
✅
367kj
87rpm
41%
18mph
Wednesday 5/12/21 @ 4:1 AM
100kj
55rpm
41%
13mph
Sunday 4/5/20 @ 5:27 PM
✅
538kj
82rpm
41%
17mph
Workouts
146
kj
Thursday 10/6/22
293
kj
Friday 3/11/22
214
kj
Saturday 2/12/22
593
kj
Monday 5/10/21
476
kj
Saturday 1/15/22
215
kj
Monday 5/24/21
455
kj
Wednesday 6/30/21
335
kj
Wednesday 6/23/21
100
kj
Wednesday 5/12/21