Shake and Bake
Workouts
Thursday 10/6/22 @ 9:56 AM
146kj
76rpm
36%
15mph
Monday 7/12/21 @ 11:19 PM
✅
163kj
78rpm
37%
15mph
Sunday 12/5/21 @ 8:10 PM
0kj
0rpm
26%
0mph
Tuesday 12/22/20 @ 11:15 PM
✅
70kj
66rpm
47%
17mph
Friday 3/11/22 @ 11:1 AM
✅
293kj
71rpm
43%
17mph
Tuesday 5/24/22 @ 10:39 PM
262kj
77rpm
39%
16mph
Thursday 2/3/22 @ 12:21 AM
✅
376kj
84rpm
41%
18mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Wednesday 1/19/22 @ 11:3 AM
✅
493kj
79rpm
44%
18mph
Saturday 1/15/22 @ 10:4 PM
327kj
77rpm
38%
15mph
Tuesday 9/7/21 @ 1:22 PM
✅
183kj
96rpm
40%
19mph
Sunday 9/5/21 @ 10:58 PM
113kj
79rpm
37%
15mph
Thursday 8/12/21 @ 2:12 AM
✅
363kj
77rpm
45%
18mph
Wednesday 8/11/21 @ 3:38 PM
270kj
76rpm
39%
16mph
Saturday 7/31/21 @ 5:30 PM
✅
457kj
81rpm
42%
18mph
Monday 8/2/21 @ 3:53 PM
338kj
76rpm
38%
16mph
Wednesday 6/23/21 @ 11:1 AM
✅
335kj
82rpm
41%
18mph
Saturday 1/30/21 @ 6:1 PM
233kj
77rpm
37%
15mph
Wednesday 5/12/21 @ 1:4 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 6:54 PM
✅
124kj
76rpm
40%
16mph
Workouts
146
kj
Thursday 10/6/22
262
kj
Tuesday 5/24/22
327
kj
Saturday 1/15/22
338
kj
Monday 8/2/21
233
kj
Saturday 1/30/21